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	<title>Pissy Pollyanna</title>
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		<title>30 Day Challenge</title>
		<link>http://www.pissypollyanna.com/2011/03/01/30-day-challenge/</link>
		<comments>http://www.pissypollyanna.com/2011/03/01/30-day-challenge/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 14:17:52 +0000</pubDate>
		<dc:creator>Sara Lang</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.pissypollyanna.com/?p=286</guid>
		<description><![CDATA[On May 24, 2010 I made a commitment to myself to get healthier, to get moving in my body and get into better shape. As my jobs progressively got more sedentary I noticed that I was putting on more weight and having a really hard time losing any of it &#8211; regardless of how much [...]]]></description>
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		<title>Low Back</title>
		<link>http://www.pissypollyanna.com/2010/12/02/low-back/</link>
		<comments>http://www.pissypollyanna.com/2010/12/02/low-back/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 13:50:21 +0000</pubDate>
		<dc:creator>Sara Lang</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.pissypollyanna.com/?p=283</guid>
		<description><![CDATA[I used to always have a really sore lower back. Everyday it was there to some degree. The days I forgot to wear shoes on my concrete floor at home or the week before menstruation it would be almost unbearable. Even when I began practicing yoga, it seemed to get worse. I began seeing a [...]]]></description>
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		<title>Gratitude</title>
		<link>http://www.pissypollyanna.com/2010/11/28/gratitude/</link>
		<comments>http://www.pissypollyanna.com/2010/11/28/gratitude/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 14:16:59 +0000</pubDate>
		<dc:creator>Sara Lang</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.pissypollyanna.com/?p=279</guid>
		<description><![CDATA[I stood at my balcony door on a quiet Sunday morning. My hair in a towel, fresh out of the shower. I watched a few snowflakes fall from high up above, thinking about gratitude and the joy and love in my life. She appeared on the sidewalk, 3 floors below. Cigarette and cell phone in [...]]]></description>
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		<title>One month</title>
		<link>http://www.pissypollyanna.com/2010/11/02/one-month/</link>
		<comments>http://www.pissypollyanna.com/2010/11/02/one-month/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 18:48:19 +0000</pubDate>
		<dc:creator>Sara Lang</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.pissypollyanna.com/?p=269</guid>
		<description><![CDATA[It&#8217;s officially been one month since I stopped working full time with the City of Hamilton and really dove into the deep end of my yoga practice. It was one month ago today that I began my yoga teacher training at De La Sol and stepped into this new chapter in my life. Thinking back [...]]]></description>
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		<title>Yoga</title>
		<link>http://www.pissypollyanna.com/2010/10/18/yoga/</link>
		<comments>http://www.pissypollyanna.com/2010/10/18/yoga/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 16:08:25 +0000</pubDate>
		<dc:creator>Sara Lang</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.pissypollyanna.com/?p=265</guid>
		<description><![CDATA[I find solice from my mind on the 4 corners of my mat within the 4 walls of my home. Self practice feels like true practice. No verbal cues, reminders or corrections to distract my mind. All I have is my breath to keep me grounded on my mat. Inhaling to reach arms up, exhaling [...]]]></description>
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		<title>Yoga Fart</title>
		<link>http://www.pissypollyanna.com/2010/06/14/235/</link>
		<comments>http://www.pissypollyanna.com/2010/06/14/235/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 00:50:55 +0000</pubDate>
		<dc:creator>Sara Lang</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.pissypollyanna.com/?p=235</guid>
		<description><![CDATA[A long, long time ago I wrote this post referencing this post and the sheer hilarity of what happened to Heather Armstrong. As Dale is away of course I had a crap dinner consisting of cheese and crackers, pickles and a diet pepsi with lime. As it is PMS week I am already extremely gassy [...]]]></description>
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		<title>Womb Room</title>
		<link>http://www.pissypollyanna.com/2010/06/12/233/</link>
		<comments>http://www.pissypollyanna.com/2010/06/12/233/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 13:20:14 +0000</pubDate>
		<dc:creator>Sara Lang</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.pissypollyanna.com/?p=233</guid>
		<description><![CDATA[In the womb room I was told to have no expectations of the class and of my body. Hearing that made me feel safe, comfortable and accepting of whatever would be. The hotter it got in the womb room the more I sweat and more and more I felt deeply connected to myself. After 6 [...]]]></description>
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		<title>If it was my birthday wish</title>
		<link>http://www.pissypollyanna.com/2008/11/02/if-it-was-my-birthday-wish/</link>
		<comments>http://www.pissypollyanna.com/2008/11/02/if-it-was-my-birthday-wish/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 16:37:32 +0000</pubDate>
		<dc:creator>Sara Lang</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[bush]]></category>
		<category><![CDATA[election]]></category>
		<category><![CDATA[Obama]]></category>
		<category><![CDATA[U.S.A.]]></category>

		<guid isPermaLink="false">http://www.pissypollyanna.com/?p=230</guid>
		<description><![CDATA[If it was my birthday today and someone gave me a cake, I would blow the candles out and wish with all the hope I did as a kid for a pony that Obama wins. Not only because it will surely help turn that country from the path of suicide to a healthier path of [...]]]></description>
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		<title>Air</title>
		<link>http://www.pissypollyanna.com/2008/10/24/air/</link>
		<comments>http://www.pissypollyanna.com/2008/10/24/air/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 14:42:20 +0000</pubDate>
		<dc:creator>Sara Lang</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[macbook air]]></category>
		<category><![CDATA[My Everyday Life]]></category>

		<guid isPermaLink="false">http://www.pissypollyanna.com/?p=226</guid>
		<description><![CDATA[My computing routine has gotten a little lighter, sleeker, faster and prettier. This is my first morning with my new baby and I think we are bonding. She still has a plethora of keys, functions and abilities I don&#8217;t know just how to use yet but I know I will find my way. Thanks to [...]]]></description>
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		<title>Nightshift</title>
		<link>http://www.pissypollyanna.com/2008/10/16/223/</link>
		<comments>http://www.pissypollyanna.com/2008/10/16/223/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 07:54:44 +0000</pubDate>
		<dc:creator>Sara Lang</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[2008]]></category>
		<category><![CDATA[My Everyday Life]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.pissypollyanna.com/?p=223</guid>
		<description><![CDATA[At approximately 3am on nightshift my eyes begin to bulge from their sockets, turn a yellowish reddish colour and my feet get so cold no amount of wool socks can help them. I am only twenty four but I am already too old for this shit.]]></description>
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